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Best Physique__ Kevin Levrone

Forget hot girl summer, this summer is strong girl summer. Join my 6 week Get Strong Program in my new workout app and burn fat, build muscle and become your... strongest yet! Wanna know the best part is? The first month is just $1! Sign up at this link https://badathletics.com/kaytlin-neil-fitness-app/ The Arm Workout Superset // 3 sets 15 Tricep Dip Plate Curl to Failure 60 sec rest Single set // 3 sets 8 Half Hammer to Half Bicep Curl 30 sec rest Single set // 3 sets 10 Underhand Tricep Extension 30 sec rest Superset // 3 sets 10 Bicep Curl 10 Tricep Extension to Front Tricep Extension 60 sec rest Superset // 3 sets 10 Elbow High Bicep Curl 10 Rope Tricep Extension 60 sec rest #workoutroutine #strongisstrong #armworkout #womenwholift #stronggirlsummer See more