Heartmath Puebla

What makes you happy? From our experience, true happiness comes from within When we are happy with ourselves, we radiate love and positivity to those around ...us. If you need a little help we hope you'll try the free course we are giving away right now. It's called, The HeartMath Experience. Learn more here> https://bit.ly/3spv7Xh

Finland has zeroed in on homelessness and they are successfully helping resolve the problem.

Heart coherence facilitates stress management and sustainable behavior change. But what is coherence anyway? Coherence is a state of optimal functioning that i...s powered by the heart’s rhythmic activity. When we are in coherence, the heart, brain, and nervous system are working in a higher degree of harmony. See more

"The true potential of the heart and its intelligence has yet to be fully unfolded and understood." * Learn what science is now understanding about our heart. Go to this link https://hmath.me/2T4i3Xe

Owen tells his story of how debilitating stress was for him - and what he did about it. The answer was surprisingly simple and had little to do with what was causing him stress in the first place.

What makes you happy? From our experience, true happiness comes from within When we are happy with ourselves, we radiate love and positivity to those around ...us. If you need a little help we hope you'll try the free course we are giving away right now. It's called, The HeartMath Experience. Learn more here> https://bit.ly/3spv7Xh

Pioneer of Sound Healing, Jonathan Goldman, Howard Martin from HeartMath and visionary, musician, researcher and teacher who put it all together, Kathleen Riley..., join me today at 2pm PT for our show From Cacophony to Coherence Awake TV Network Click here at 2pm today to catch the full episode: https://www.awaketvnetwork.live//from-cacophony-to-coheren

The COVID-19 pandemic is giving many of us challenges, adversity and stress. We cannot prepare for all stressors, but we can recover from, and adapt in the face... of them with enhanced resilience when we learn to self-regulate our physiological stress response. This article discusses accessing applied heart intelligence using the Quick Coherence Technique from HeartMath, proven to balance your autonomic nervous system that can give individuals and families a source of self-care through self-regulation from the inside out. Read article, https://www.heartmath.org//newspecial-heartmath-resilience See more

Heart coherence facilitates stress management and sustainable behavior change. But what is coherence anyway? Coherence is a state of optimal functioning that i...s powered by the heart’s rhythmic activity. When we are in coherence, the heart, brain, and nervous system are working in a higher degree of harmony. See more

Because people have been staying close to home bird watching has become more popular - and our appreciation for learning more about the native varieties is grow...ing. Here's a great interactive chart of some feathered friends and their sounds. https://www.aaastateofplay.com/50-bird-species-sounds-they/ See more