Anya4Yoga
Hotel Brisas del Mar, Privada Abedul 10 48300 Puerto Vallarta, Jalisco, Mexico

Antarctica is melting three times faster than it was just ten years ago, shedding 200 billions tons of ice into the oceans every year. Video via The Years Project

See you next year on this beautiful terrace. Thank you to all those who graced it with your presence.

My people, my mountains.

We might do a Qi Gong class on occasion. It was so well received last time. Qi Gong wakes up the energy in the body and allows it to flow. When the energy flows through the joints nothing hurts.

The last yoga class this season is going to be on Monday, March 2. Time flies. . .

Let’s do it, Governor. For the good of nature and the people.

I am getting ready to start yoga classes on the wonderful terrace of Brisas Del Mar. The yoga classes will be held Monday, Wednesday, Friday 8:30 am-9:30 am Fee is $100 Pesos.... Bring your own mat. All levels are welcome. The opening day will be Wednesday January 2 , 2019.

Next time in class I will tell you about eye pillows that are used in yoga and in life. Normally, eye pillows are used for Savasana, the relaxation pose at the end of the class. They are wonderful for releasing the mental stress.

This year again I will start teaching yoga classes here in PV at Brisas del Mar, MWF 8:30-9:30 AM. Classes are held on a beautiful terrace with a full view of the ocean and the mountains. You cannot find a more enchanting yoga studio if you look long and far. The first class will be Wednesday January 2, 2019. Come and join us.

This season yoga classes will start Friday January 3 at 8:30-9:30 am. They will be held at the beautiful terrace of Brisas Del Mar Monday, Wednesday, Friday at 8:30-9:30 am. The donation is $100 pesos. Bring your own mat, if you have one. I have a few extra mats, if you need one.This season yoga classes will start Friday January 3 at 8:30-9:30 am. They will be held at the beautiful terrace of Brisas Del Mar Monday, Wednesday, Friday at 8:30-9:30 am. The donation is $100 pesos. Bring your own mat, if you have one. I have a few extra mats, if you need one.

If you want to come to class and if you do not have a yoga mat, bring a towel. I do have a couple of extra yoga mats though.

Something to think about!